Highlights from the episode:
- Key areas of biomechanics before creating a set of tests
- Isokinetic testing for measuring quad and hamstring strength
- His advice for S&C coaches when training athletes
- Pose estimation apps for biomechanics
- Key principles when building a technical model for a specific sport
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Show notes: https://preparelikeapro.com/biomechanics-athletic-potential/
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