#298 - Phil Graham-Smith, Head of Biomechanics & Innovation at Aspire Academy
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
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Navigating Sports Science: Creativity and Critical Analysis
This chapter explores the vital role of creativity and critical thinking in sports science, urging the next generation to validate their ideas before public dissemination. It emphasizes the necessity of detailed needs analysis and the application of biomechanics in developing precise testing protocols tailored to athletes' performance traits. The discussion also addresses the importance of communication among specialists and coaches, ensuring effective implementation of training strategies while avoiding the pitfalls of misunderstood training metrics.
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