AFL Performance Tips for Strength & Conditioning Coaches & Footballers cover image

#298 - Phil Graham-Smith, Head of Biomechanics & Innovation at Aspire Academy

AFL Performance Tips for Strength & Conditioning Coaches & Footballers

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Challenging Misconceptions in Biomechanics Metrics

This chapter explores the intricacies of measuring variables in biomechanics and critiques the modified reactive strength index (RSI) metric. The speaker emphasizes the significance of dimensional analysis and correct definitions in sports science to avoid misinterpretations in performance analysis.

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