#298 - Phil Graham-Smith, Head of Biomechanics & Innovation at Aspire Academy
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
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Navigating Athlete Performance Testing
This chapter examines the complexities of athlete testing and monitoring, emphasizing the importance of timing and purpose in performance data collection. It critiques current fatigue monitoring practices and promotes a strategic approach to testing, including the relevance of elastic qualities in athletic performance. Additionally, it discusses the integration of emerging technologies and interdisciplinary collaboration in enhancing athlete assessment and injury prevention.
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