Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
New Year Resolutions, Nikki Kinzer
02:23 • 4min
Is There a Joy in Your Goals?
06:39 • 4min
How to Find the Component Elements That Will Get You There
10:11 • 4min
Can I Do Vitamin D Without Acting?
13:50 • 2min
Don't Set Goals That Drain You
16:07 • 3min
I Want to Add More Movement in My Life
19:37 • 4min
Why Do I Read?
23:08 • 3min
I Have No More Spoons Left
26:05 • 3min
Make a Resolution, Go Ahead and Slow Down
29:33 • 3min
You Don't Have a Strong Feeling About It.
32:39 • 3min
Don't View Failure as an Opportunity to Quit
35:15 • 2min
Don't Let It Be a Reason to Quit
37:14 • 2min
I Don't Want to Quit My Job to Find Joy
39:01 • 4min