3min chapter

Taking Control: The ADHD Podcast cover image

A ‘New’ New Year’s Resolution!

Taking Control: The ADHD Podcast

CHAPTER

Don't Set Goals That Drain You

"I know that it's different for me because I don't have ADHD," he says. "You can still you just have to think about where it's going to fit in." Don't set goals that drain you, right? That's draining. And again, we're not talking about vitamin D. We're using vitamin D as a mad lib fill in the blank for anything you want to do".

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