

Why Big Food Should Be Afraid of You with Vishen Lakhiani
May 29, 2019
Join Vishen Lakhiani, founder of Mindvalley and author of "The Code of the Extraordinary Mind," as he shares insights on transforming education for societal change. He discusses the pressing challenges of outdated food industry practices and how consumer activism can drive reform. The conversation critiques corporate misinformation about sugar and its impacts on health, while emphasizing the power of community in personal wellness. Lakhiani also presents innovative strategies for optimizing health through meditation, nutrition, and strength training.
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Episode notes
Milo's Misleading Marketing
- Vishen Lakhiani was disturbed by a misleading Nestle Milo ad promoting the “energy gap”.
- He felt this ad, featuring a Filipino rock star, deceptively targeted children.
Vishen Exposes Milo
- Angered by Nestle's misleading Milo campaign and the corruption of nutrition science, Vishen made a viral video exposing Milo's high sugar content.
- This led to decreased Milo sales and Nestle reformulating Milo with a zero-sugar option.
Taking Control of Your Health
- Set clear health goals for yourself, including diet, exercise, and desired physical state.
- Educate yourself about healthy living and share what you learn with friends and family.