Getting BIG Fitness Results on a SMALL Budget w/ Dan John

1

Introduction

00:00 • 2min

2

Get Big Results With a Small Kettle Bell and Body Weight Challenge

01:36 • 2min

3

Getting Big Results on a Small Budget

03:53 • 4min

4

The Hanging Bent Knee Rays

07:53 • 2min

5

Big Results on a Small Budget

10:15 • 2min

6

How to Get the Best Results With a Limited Budget

12:26 • 5min

7

How to Save Money on the Grocery Bill

17:18 • 4min

8

The Alternative to Eating Fast Food Restaurants

21:32 • 5min

9

The Big Sleep Mask and the White Noise Machine

26:38 • 4min

10

Using Odds and Ends

30:37 • 2min

11

The Bottom Line Comes In. Scoundrels

32:38 • 5min

12

Patflin Poem Casting a Dozen Times

37:44 • 2min

13

How I Got Backed by the Iron Bug

39:24 • 2min

14

Investing in a Coach, You Only Got a Hundred Dollars

41:19 • 4min

15

Sammy - Is the Swing a Swing That Ends Up in the Press?

45:39 • 6min

16

Do You Have a Shoulder Problem?

51:36 • 4min

17

The Salt Shoulder Solution

55:07 • 3min

18

I've Got a Backpack, I'll Give It a Try.

57:52 • 4min

19

How to Make a Good Living as a Personal Trainer

01:01:26 • 4min

20

Is the Government Looking O Watwould We?

01:05:29 • 2min

21

The Crime of Bribing People

01:07:47 • 2min