Getting BIG Fitness Results on a SMALL Budget w/ Dan John
The Pat Flynn Show
00:00
The Big Sleep Mask and the White Noise Machine
Dan, spend your money on a pair of two pound dumb bells for heavy hands. Alex go with a set of 20 dollar wooden rings from amazon. Yewel use the ab wheel and kettlebells to do push-ups. Dan: I like damby tabohis bfor hunter bucks, give or take. yewel: What's two 20 kille gron catabells these days? We're probably still under a hundred at this point.
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