The Jesse Chappus Show 609: Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali
Jul 16, 2024
Dr. Nadir Ali, a cardiologist, discusses the impact of trans fats, plant toxins, and magnesium supplements on health. He explores the differences between plant and animal cholesterol and the benefits of ketones in low-carb diets. The podcast also covers managing diabetes with inhibitors, the influence of dopamine on behavior, and the benefits of alulose as a sweetener.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Intro
00:00 • 3min
Exploring the Expensive Tissue Hypothesis and Dietary Considerations
02:38 • 23min
Exploring the Benefits of Magnesium and Vitamin D3 K2 Supplements
25:16 • 3min
Cholesterol, Phytosterols, and Dietary Fats
28:21 • 28min
Impact of Aging on Stomach Acid Production and Challenges with Proton Pump Inhibitors
55:57 • 10min
Optimizing Insulin and Glucagon Balance for Metabolic Health
01:06:00 • 28min
Exploring the Benefits of Ketones in the Body through Low Carb Diets
01:34:19 • 3min
Managing Diabetes through SGLT2 Inhibitors and GLP-1 Agonists
01:37:30 • 18min
Exploring the Influence of Dopamine on Behavior and Motivation
01:55:55 • 2min
Exploring the Benefits of Alulose as a Sweetener and its Effects on the Body
01:58:11 • 4min