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609: Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali

The Ultimate Health Podcast

CHAPTER

Exploring the Expensive Tissue Hypothesis and Dietary Considerations

This chapter explores the expensive tissue hypothesis, linking human brain growth to the consumption of animal-based diets like the lion's diet. It discusses the impact of plant toxins, the importance of tailoring diets to individual health needs, and the debate on the necessity of organ meats in optimal nutrition.

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