

200. Your pain and discomfort is the ticket to the life you want (encore)
20 snips Mar 19, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 4min
How to Deal With Pain and Discomfort
04:08 • 4min
How to Avoid Pain and Discomfort
08:26 • 4min
How to Be a Secure Attachment
12:29 • 2min
The Effect of Stimulus on Perception
14:33 • 3min
The Importance of Contrast in Life
17:03 • 2min
How to Deal With Pain and Heartbreak
18:50 • 4min
The Fucking Line in the Sand
23:18 • 2min
The Power of Acceptance
25:29 • 4min
The Power of Pain
29:45 • 2min
What Am I Afraid of and Why?
31:51 • 4min
How to Release Your Aversion to Uncomfortable Things
36:00 • 4min
How to Break Up What You're Going Through
39:34 • 4min
The Value of Contrast in Life
43:48 • 2min