How to Release Your Aversion to Uncomfortable Things

The more you tell yourself that something is uncomfortable and you don't like it, the fear becomes harder. Your version to pain of exercising is worse than actually exercising. Stop thinking that you have to love every moment of your life. And by facing all these things and by experiencing it and by living in it is the only way that you're gonna do that. If you wanna avoid discomfort, then that is your ticket to a bland as fuck life.