What Am I Afraid of and Why?

Pain is your teacher, okay? And it's your opportunity to learn about yourself and ask yourself the hard questions. You'll be amazed at the resilience that exists already inside you. People do this with trauma as well, with PTSD, exposure therapy,. Even for the most extreme things in your life. If you can tap into your pain or discomfort every day is a tool to get you to where you wanna go. It's also gonna teach you and guide you into your future in the best way possible.