Boundless Life cover image

Boundless Life

How Musicians Stay Fit, Why Meditation Is Crucial, Should You Try To Live Forever, Shroomies & More With Mike D Of The Beastie Boys.

May 22, 2021
In this lively conversation, Mike D, co-founder of the iconic Beastie Boys, shares his journey into health and wellness. He discusses the transformative power of yoga and meditation in his life, revealing how they counterbalance the rigors of touring. Topics include the benefits of the Five Tibetan Rites, his morning routine, and the quirky world of adaptogenic mushrooms. Mike also reflects humorously on aging, family dynamics, and the importance of maintaining a curious spirit as we grow older.
01:10:18

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