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How Musicians Stay Fit, Why Meditation Is Crucial, Should You Try To Live Forever, Shroomies & More With Mike D Of The Beastie Boys.

Boundless Life

CHAPTER

Embracing Curiosity and Longevity Practices

This chapter explores the significance of staying curious and vital as one ages, introducing Tibetan longevity practices that can enhance daily life. It emphasizes the joy of learning and encourages audience engagement to support the podcast's ongoing production.

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