4min chapter

Boundless Life cover image

How Musicians Stay Fit, Why Meditation Is Crucial, Should You Try To Live Forever, Shroomies & More With Mike D Of The Beastie Boys.

Boundless Life

CHAPTER

Elevating Mornings: Wellness Routines

This chapter explores a holistic morning routine that combines wellness practices such as mindful movement, meditation, and a purposeful diet. It highlights the significance of quality coffee choices and the benefits of incorporating adaptogenic supplements to enhance overall health.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode