5min chapter

Boundless Life cover image

How Musicians Stay Fit, Why Meditation Is Crucial, Should You Try To Live Forever, Shroomies & More With Mike D Of The Beastie Boys.

Boundless Life

CHAPTER

The Power of Breath and Plant Medicine

This chapter delves into the transformative effects of various breathing techniques and the use of substances like nasal sprays and plant medicines. It highlights personal experiences with breath work, discussing their impact on the nervous system and the profound sensations they invoke.

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