Join Mike D, a founding member of the legendary Beastie Boys, as he shares his journey from music stardom to mindfulness. He discusses the role of failure in achieving success and how risks can ignite creativity. Listen in as Mike reflects on his late bandmate Adam Yauch's Buddhist influence, the exhilarating rush of performing, and the healing power of meditation. Their insightful conversation offers a unique blend of nostalgia, personal growth, and the transformative effects of loving-kindness amid life's challenges.

In this lively conversation, Mike D, co-founder of the iconic Beastie Boys, shares his journey into health and wellness. He discusses the transformative power of yoga and meditation in his life, revealing how they counterbalance the rigors of touring. Topics include the benefits of the Five Tibetan Rites, his morning routine, and the quirky world of adaptogenic mushrooms. Mike also reflects humorously on aging, family dynamics, and the importance of maintaining a curious spirit as we grow older.

It's been nearly 35 years since the Beastie Boys released their classic debut album, Licensed To Ill. In this candid conversation, Rick Rubin, who started out as the Beastie's DJ, reconnects with Mike D and Ad-Rock. Spike Jonze, who directed the new Beastie Boys documentary, Beastie Boys Story, also sits in and plays moderator. It's been nearly 20 years since Ad-Rock and Rick have talked and like old friends, they jump right into a slew of inside jokes and hilarious memories of their lives leading up to the release of Licensed to Ill.Subscribe to Broken Record's YouTube channel to hear old and new interviews, often with bonus content: https://www.youtube.com/brokenrecordpodcastYou can also check out past episodes here: https://brokenrecordpodcast.com/ Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.