Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 3min
Adaptation Energy - What Is It?
03:19 • 3min
Stress Is a Reaction to the World
06:25 • 3min
Stress Reactions and Stress Triggers
09:35 • 2min
Premature Cognitive Commitments
11:33 • 4min
Stress Reactivity and Grieving
15:06 • 3min
Grieving
18:01 • 6min
Grieving Is a State of Not Being Able to Justify, to Reason or to Adjust Expectations
23:55 • 3min
The Mantra of Vading Meditation
27:07 • 3min
The Mind's Natural Tendency Is Always to Move Toward Greater Happiness
30:03 • 3min
Meditation - The Mind's Freedom From Attachment
32:55 • 5min
Meditation and Stress Reactivity
38:04 • 3min
Meditation and Grieving - What Lead Time Gives You?
40:50 • 3min
The New Concept of Near Death Experiences
43:57 • 4min
What Is a Near Death Experience?
47:38 • 4min
What Is the So Called Dead Person?
51:37 • 5min