Stress Reactivity and Grieving

With constant change, there is constant potential for stress reactivity. And as we accumulate stress triggers, those stress triggers require energy and fuel to keep them alert to the world around us. We end up burning up a lot of our available adaptation energy just maintaining the stress triggers. Each new presentation of a demand, something to which you can't adapt, takes a lesser demand to cause you to have a new stress reaction. So then let's get back to grieving. Grieving means something happened that didn't meet my expectations. Or perhaps i was expecting this to happen, but i was in denial of it. I didn't want to face the fact of it. The death toll of human beings