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Vedic Worldview

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Jan 6, 2025 • 25min

How to Manage Dopamine and Other Feel-Good Chemicals Naturally

The pursuit of altered states of consciousness through substances like drugs and alcohol is an age-old practice. Despite their potential risks and negative consequences, these substances continue to be widely used with an increasing variety of options available.In recent decades, a new challenge has emerged: the conscious or unconscious manipulation of our body's feel-good chemistry. Activities like excessive social media use, compulsive shopping, and overindulgence in sugary foods can trigger dopamine releases, creating a short-lived sense of pleasure.This "more-is-better" mentality often leads to addiction and various chronic health issues.In this episode, Thom explores the impact of the more-is-better mentality and proposes a more balanced and sustainable approach to well-being. By focusing on natural methods, such as Vedic Meditation, we can harness our body's innate ability to produce feel-good chemicals without relying on external substances or compulsive behaviors.Episode Highlights[00:45] An Obsession With Control[02:53] Dopamine Should be Left Alone[05:41] Scurvy: The Unintended Consequence of Vitamin C Supplements[09:05] It's Better for You to De-Excite[11:34] Active Ingredient Mentality[14:22] Undesirable Effects[16:48] Nature Knows Best How to Organize[18:56] It's What You Do with What You Eat[21:48] Awaken Perfect Balance in the Human BrainUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/
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Dec 30, 2024 • 34min

Got Questions on Your Mind?

In this episode, Thom explores the corners of the mind, in response to listener questions about various aspects of the mind: how we think, what we think, why we do things, and so on.Thom answers the perpetual question about controlling the subconscious mind and sets the record straight on using affirmations.Thom also gives us a shortcut to overcoming motivational blocks and provides a sustainable solution for anyone who lacks self-compassion or struggles with feelings of low self-worth.Episode Highlights[00:45] Q - What’s the best way to control your subconscious mind?[00:49] A - Avoid it Like the Plague[03:01] Become One with the Home of All the Laws of Nature[06:39] Q - Do Affirmations Make a Difference?[06:42] A - The Opposite is True and I’m Trying to Make it True[08:18] Internalized Locus of Control[10:43] Aham Brahmasmi - I am Totality[14:23] Go Beyond Thought Entirely[16:22] Q - How can I overcome motivational blocks?[16:26] A - Choicelessness is the Hallmark of Cosmic Motivation[19:26] Tidings of Comfort and Joy[23:03] Q - How can I overcome a lack of compassion for myself and feelings of low self-worth?[23:10] A - Think Like a Scientist[25:32] Support of the Bank of Goodwill[27:14] “But, but…”[29:29] You Have Infinite Potential[32:04] Equip Yourself Properly with Vedic MeditationUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/
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Dec 23, 2024 • 17min

Overcoming Loneliness in a Disconnected World

There are more humans on the planet today than ever before, and we have more ways of connecting with each other than ever before, yet loneliness has reached epidemic proportions.The World Health Organization (WHO) launched an international commission on the problem last year, reporting that the health risks from loneliness are as bad as smoking up to 15 cigarettes a day and are even greater than those associated with obesity and physical inactivity.The US Surgeon-General released a report on Our Epidemic of Loneliness and Isolation, reporting that even in the years prior to Covid lockdowns, about one-in-two adults in America reported experiencing loneliness. And Japan, one of the most densely populated countries in the world, even has a minister in charge of measures for loneliness and isolation.Thom outlines some solutions to loneliness in this podcast episode, reminding us that connectivity and connection are very different things, and that, ultimately, it’s our job to make ourselves socially relevant.  Thom also outlines an advantage that Vedic meditators have, making it possible to be alone while still enjoying rich company. Episode Highlights[00:45] Pheromone Clouds[02:50] Adaptive Mechanisms[05:36] Enriching Our Presence Through Vedic Meditation[07:03] Stepping Out of the Illusion of Loneliness[08:56] Social Chocolate[11:36] Sociological Exercise[13:16] Social Relevance[14:28] Human Interaction - Surgeon General RecommendedUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/
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Dec 16, 2024 • 19min

The Myth of Hard Work

Hard work is often worn as a badge of honor. If someone works hard, then they “deserve” their successes. We might even say they have a “good” work ethic.But if someone appears to attain a particular outcome without working hard, we might say they’ve got it too easy. Too easy compared to what?Thom gives us some very clear guidelines in this episode on how to let Nature guide us on just how much effort is actually required for us to fulfill our dharma and to effectively meet the need of the time. Thom also helps us understand the distinction between effort and hard work. As is always the case, it’s merely a matter of perspective.Episode Highlights[00:45] Reclassifying Success[03:39] Suffering is a Mistake[06:24] Kriya - Frictionless Flow of Activity[08:09] Michelangelo Liberating the Captives[10:23] Stop Being Merely an Individual[12:37] Hard Work Insinuates Suffering[14:52] You Are NatureUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/
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Dec 9, 2024 • 22min

How to Cope with Toxic Behavior

The discussion examines the surge in the term 'toxic' and its implications in modern society. Emphasizing personal resilience, it explores how our responses to external struggles shape our experiences. Insights into Vedic meditation reveal strategies for managing stress and achieving balance. The speakers share anecdotes that illustrate the journey towards emotional robustness, redefining toxicity as an internal challenge. Listeners are encouraged to cultivate a mindset of invincibility in the face of toxic behavior.
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Dec 2, 2024 • 35min

How to Control Election Outcomes

Most listeners of The Vedic Worldview live in democracies and are all too familiar with the fact that irrespective of who is elected, there will always be a faction of the population who is disappointed and another who is pleased with the outcome. For those on the side of disappointment, many times the next thought that occurs is despondency or powerlessness. “What was my vote all for?” they might ask.While it might seem like one vote has little impact, Thom suggests otherwise. In this episode, he shares how Vedic meditators, in particular, have a unique ability to influence outcomes—not through politics, but by elevating collective consciousness.Thom explains that true power for change doesn’t lie in government institutions like Congress or Parliament but in our capacity to transform consciousness.This episode revisits and continues with the themes from a previous discussion, The Crisis of Governance and Your Role in Its Resolution. You can listen to it here: https://thomknoles.com/podcast/crisis-governance-role-resolution/.Episode Highlights[00:45] The Origins of Governance[03:56] The Concept of Democracy[06:46] The Average of the Collective[08:55] Step Out of Mistaken Intellect[11:48] Ultimate Identity[14:43] The Importance of Direct Experience[17:31] Be a Satisfactory Citizen[19:57] Dharma - Your Personal Role in the Evolution of Things[22:01] I’m Not in Charge of What I’m Experiencing[24:50] Escaping an Impossible Situation[28:14] A Critical Mass for a Phase Transition[30:06] The Temperature of the Collective[32:14] Radiate Life for All to EnjoyUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/
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Nov 25, 2024 • 30min

Questions About Social Discomfort

Welcome to another Q&A episode, with Thom fielding a range of questions from listeners with a common thread of social discomfort.Thom holds forth on the subjects of social division, embarrassment, how to accept compliments gracefully, how to strengthen relationships in tough times, and anger, specifically whether or not enlightened masters can be angry.As always, it’s an episode with universal appeal that could potentially tick off a few boxes in your own evolutionary journey.Episode Highlights[00:45] Q - Why are people so divided right now?[00:48] A - Destructive Normalization[02:05] Mistaken Identity[04:03] The It-ification of Other Humans[05:51] Be an Inspiration to Others to Learn Vedic Meditation[08:07] Q - How can we recover after embarrassing ourselves?[08:11] A - Get Yourself a Sense of Humor[09:53] The Human Condition is Not a Serious Condition[12:09] Q - How can I accept compliments gracefully?[12:19] A - Words Can’t Even Express Your Greatness[14:11] Thank You[16:44] Q - How can we strengthen a relationship during tough times?[16:49] A - Alliances vs Relationships[19:33] Honor the Best Interests of Each of You[21:28] Vedic Meditation Reminds You Who You Really Are[23:09] Work on Our Capacity to Give[25:16] Q - Can enlightened masters be angry?[25:20] A - Moments of Strong Expression[27:32] Be Masterful Without Being AngryUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/
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Nov 18, 2024 • 20min

What's it Like to Be You? Understanding Empathy

Being an empath might seem like a gift—experiencing what someone else is going through must surely deepen our understanding of one another.But in this podcast, Thom brings a surprising twist to the concept. He explains that not all empathy is created equal; different levels of empathy can lead to very different outcomes. While some forms can unintentionally add to our suffering, "high-grade empathy" is what actually alleviates it.Thom leaves us with a clear sense of how to cultivate this higher level of empathy so we’re better equipped to bring true comfort and understanding into our interactions.Episode Highlights:[00:45] Direct Experience of Being Another[02:56] Moving in the Direction of Unity Consciousness Through Vedic Meditation[05:47] An Extension of One’s Own Inner Self[07:55] Big Toe Consciousness[09:39] Siddhis - Extraordinary Human Capabilities[11:52] Limping Dog Suffering[13:42] Capability to Alleviate Suffering[15:35] You Are Totality[18:01] Knowledge is for ActionUseful Links:info@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/
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Nov 11, 2024 • 29min

The Purpose of Education

In a world where education is available to nearly everyone, one might expect that the major challenges facing humanity would have been solved by now, leading to a more prosperous and harmonious existence. But, as we can clearly see, that’s far from the reality.In this episode, Thom explores the underlying cause: education today is focused on the wrong outcomes.Thom offers a profound solution—an approach that cultivates students who are able to tap into infinite creative intelligence, unlocking problem-solving abilities far beyond what mere knowledge accumulation can provide.Episode Highlights[00:45] What Is a Problem For You?[02:35] Archimedes and Leverage[06:29] Do You Have Problem-Solving Techniques?[08:10] University - Unified Diversity[10:51] What Kind of Human Have They Become?[12:29] Credentialed Persons[13:45] Highly-Qualified Uber Drivers[15:17] Knowledgeable in Very Certain Areas[17:23] Ignore, Ignore, Ignore[20:53] Increase Knowledge of the Knower[22:51] Knowledge of the Knower[24:57] Vedic Meditation Awakens the Home of All KnowledgeUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/
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Nov 6, 2024 • 50min

Patanjali’s Eight Limbs of Yoga

Dive into the rich wisdom of Vedic literature as the discussion uncovers Patanjali's Eight Limbs of Yoga. Explore the deeper meanings behind Yama and Niyama, and how they pave the way to self-awareness. Discover the philosophical foundations of yoga that extend beyond physical practice. The talk emphasizes that true understanding comes from experience, while Vedic Meditation offers a shortcut to personal evolution. Get ready to transcend traditional interpretations and embrace a more profound path to balance.

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