Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 4min
Breaking Training and Working Out Along the Line of Active Athletes
04:30 • 3min
The Importance of Mutual Compatibility in Working Out
07:26 • 5min
The Humane Burpee: The Perfect Workout
12:53 • 2min
The Reverse Supersized Me of McDonald's
14:24 • 3min
The Importance of Caloric Control in Fast Food
17:10 • 5min
The Importance of Plan and Intention in Training
21:54 • 2min
The Importance of Sleeping in All Day
23:48 • 4min
Easystraintomibook.com
27:25 • 3min