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Jocko Podcast

407: Never Give UP. Never Quit. Bounce Back. With Travis Mills

Oct 11, 2023
Travis Mills, a retired U.S. Army Staff Sergeant and quadruple amputee, shares his incredible journey of resilience and growth. He discusses overcoming survivor's guilt, emphasizing the importance of living fully in tribute to those lost. The conversation highlights how community support and mentorship help navigate personal challenges. Mills also explores emotional mastery, the joys of pet ownership, and the entrepreneurial spirit, all while reminding listeners that every struggle can lead to transformation and profound personal growth.
02:57:51

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Making peace with negative events and moving forward instead of dwelling on them.
  • Processing traumatic experiences and finding meaning in them through reflection.

Deep dives

Stop asking why

The speaker advises against spending time dwelling on why negative events happened and offers the suggestion of making peace with the situation and moving forward.

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