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407: Never Give UP. Never Quit. Bounce Back. With Travis Mills

Jocko Podcast

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Training Tales and Transformative Choices

This chapter features a humorous exchange about training in gi and no-gi martial arts, alongside discussions on dietary strategies like 'slim fasting.' The speakers also explore engaging activities from the Travis Mills Foundation, personal growth themes, and light-hearted cultural references, blending humor with deeper messages of resilience.

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