
407: Never Give UP. Never Quit. Bounce Back. With Travis Mills
Jocko Podcast
Emerging Stronger: The Power of Post-Traumatic Growth
This chapter delves into the transformative concept of post-traumatic growth, showcasing how individuals can find strength and purpose after trauma. It highlights a nonprofit initiative aimed at supporting combat veterans and first responders through a successful training program that fosters resilience and mental health recovery. The discussion emphasizes the vital role of perspective and daily practices in overcoming adversity and cultivating a positive outlook on life.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.