Guest Travis Mills, retired US Army Staff Sergeant and author of Tough as They Come, discusses his incredible journey of resilience and positivity. Topics include acceptance and moving forward, the physicality of training, handling children's injuries, losing limbs and work ethic, managing emotions and gaining perspectives, deep personal relationships, overcoming fear and making it your friend, post-traumatic growth, frustrations with Common Core math, dealing with physical changes, and the importance of gratitude.

Guest Travis Mills, a quadruple amputee and former 82nd Airborne Staff Sergeant, discusses meeting Mike, angering Bill Nye, and his book Bounce Back. They also cover mental health struggles, self-help books, and the importance of giving back through charity work.

Travis Mills, a courageous soldier and founder of the Travis Mills Foundation, shares his remarkable journey of resilience and recovery after being severely injured by an IED. He discusses the camaraderie among soldiers and the emotional challenges of deployment, highlighting the support of family. Mills also reflects on his transformative experience with pain management and the importance of community, ultimately inspiring listeners with his goal to run a 5K in honor of fallen comrades.