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The Way I Heard It with Mike Rowe
356: Travis Mills—The World's Biggest Therapist
Nov 7, 2023
Guest Travis Mills, a quadruple amputee and former 82nd Airborne Staff Sergeant, discusses meeting Mike, angering Bill Nye, and his book Bounce Back. They also cover mental health struggles, self-help books, and the importance of giving back through charity work.
01:10:04
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Quick takeaways
- Accepting difficult situations and moving forward is crucial for personal growth and resilience.
- Connection with others, both in the military and civilian world, plays a vital role in mental health and healing.
Deep dives
Travis Mills' Inspiring Journey and Strength
The podcast episode features a conversation with Travis Mills, a quadruple amputee and military veteran. Travis shares his incredible story of surviving a devastating injury in Afghanistan and how he has bounced back since then. Travis runs a successful foundation for wounded veterans, has various business ventures, and has written a book called Bounce Back. He emphasizes the importance of acceptance and moving forward, and his positive outlook on life inspires others to overcome their own challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode