Long Covid Podcast 96 - Dr Masha Makeeva - Hyperbaric Oxygen & other recovery strategies
Aug 9, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 3min
How My Initial Illness Played Out
02:46 • 5min
The Problem With Long COVID Syndrome
07:56 • 2min
How to Deal With Long COVID
09:48 • 5min
The Importance of Nutrition in Chronic Illness
15:09 • 2min
The Importance of Diabetes Squad
16:56 • 2min
Hyperbaric Oxygen Therapy for Chronic Conditions
18:29 • 5min
How to Stop Pacing Yourself and Sleep
23:57 • 3min
How to Improve Sleep
27:00 • 3min
How to Pace Your Energy Level
30:22 • 4min
The Importance of Taking Care of Yourself
34:26 • 2min
The Importance of Receiving Help
36:23 • 2min
How to Treat Long COVID
38:25 • 4min
The Importance of Prioritizing Health
42:34 • 3min
The Importance of Focusing on Your Health
45:25 • 4min