96 - Dr Masha Makeeva - Hyperbaric Oxygen & other recovery strategies
Long Covid Podcast
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How to Deal With Long COVID
Lectin-free diet has been exceptionally helpful in the initial stages of healing for people with long COVID. Diet is very important because we are what we eat and what we absorb, we need all this nutrients that were probably lost during the acute illness. Those who have gastrointestinal symptoms like diarrhea, stomach aches, constipation, maybe in digestion, came on a sudden gluten free diet. It's the lectin connection with inflammation which I've seen for myself.
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