In *How to Survive a Pandemic*, Dr. Michael Greger explores the origins of pandemics, emphasizing their zoonotic nature and the role of human interaction with animals. He discusses strategies for prevention, including a shift towards plant-based diets and sustainable agriculture, and highlights the importance of early detection, technology, and international collaboration in managing outbreaks.
In *How Not to Die*, Dr. Michael Greger examines the top 15 causes of premature death in America, including heart disease, various cancers, diabetes, Parkinson's, and high blood pressure. He explains how nutritional and lifestyle interventions can often be more effective than pharmaceutical and surgical approaches in preventing and reversing these diseases. The book includes Dr. Greger's Daily Dozen, a checklist of foods to consume daily for maximum health benefits, and is backed by extensive scientific research and evidence.
In *How Not to Die*, Dr. Michael Greger examines the top 15 causes of premature death in America, including heart disease, various cancers, diabetes, Parkinson's, and high blood pressure. He explains how nutritional and lifestyle interventions can often be more effective than pharmaceutical and surgical approaches in preventing and reversing these diseases. The book includes Dr. Greger's Daily Dozen, a checklist of foods to consume daily for maximum health benefits, and is backed by extensive scientific research and evidence.
A powerful primer on all matters pandemic pertinent, today Michael Greger, M.D., FACLM returns for his fourth appearance on the podcast to answer all your coronavirus queries and more.
A graduate of Cornell University and Tufts University School of Medicine as well as a founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is the nutrition science wizard behind NutritionFacts.org — the world’s most authoritative, non-profit, science-based public service destination for all things nutrition, health and disease prevention.
His massively popular books, including How Not to Die, How Not To Diet, and their cookbook analogues, all became instant New York Times Best Sellers and crowned Dr. Greger a media darling, his excitable face popping up everywhere from The Dr. Oz Show to The Colbert Report.
Less well known is the fact that, prior to his focus on nutrition, Dr. Greger had an entire career as an internationally-recognized expert on public health. A specialist in emerging infectious diseases, he's been sounding the pandemic alarm for over a decade.
Back then, nobody was listening. Now they are. To wit, Dr. Greger's latest release, How To Survive A Pandemic, now available in audiobook and kindle with a paperback version hitting the shelves August 18, forms the basis of today's conversation.
Today's exchange is hyper focused on the public and political health disaster that is the novel coronavirus. The even more deadly impending H7N9 bird flu. And the common thread between these and other zoonotic diseases: humanity's broken relationship with animals.
In general terms, I seize the opportunity to ask Dr. Greger his expert opinion on all my (and perhaps your) lingering questions about what exactly is happening. Where it started. Where it's going. How we prevent future pandemics. And how we survive this one.
And perhaps the most fundamental question of all, how can we stop the emergence of pandemics in the first place?
The answer begins with the dismantling of our industrialized factory farming infrastructure.
Not only are America’s factory farms vile for the animals and the workers that slaughter them, but they are essentially breeding grounds for future pandemics. This is a call for the eradication of these systems--a moral imperative if we want to preserve not only our environment but the long-term viability of our species.
This is an important, alarming, and downright terrifying moment of truth. So pay attention.
The visually inclined can watch it all go down on YouTube. And as always, the audio version streams wild and free on Apple Podcasts and Spotify. If you're new to the show and interested in exploring Dr. Greger's work in nutrition, jump back to RRP #7, #199, and #522.
It’s scary out there folks, but Dr. G, ever the enthusiastic optimist, remains hopeful. That gives me hope. And hopefully gives you a little. hope too.
In the meantime, be kind.
Peace + Plants,
Rich Roll
The Rich Roll Podcast 
