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How to Survive a Pandemic: Michael Greger, MD

The Rich Roll Podcast

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Understanding Pandemics and Plant-Based Living

This chapter discusses Dr. Michael Greger's book, 'How to Survive a Pandemic,' highlighting the connections between animal food production and zoonotic diseases. It advocates for a plant-based diet, introduces the Plant Power Meal Planner, and emphasizes the role of hydration and public health in managing infectious diseases.

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