

Needs and Empathy with Marshall Rosenberg
21 snips Dec 26, 2020
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Episode notes
Separate Needs and Preferences
- Separate needs from preferences for greater fulfillment.
- Avoid thinking needs can only be met by specific people or actions.
Misrecognition of Needs
- Dominator systems teach misrecognition of needs, not new needs.
- These systems distort our natural life energy and intrinsic motivations.
Defining Needs
- Define needs without referencing specific persons or actions.
- Focus on the underlying need, not the desired strategy.