Boundless Life cover image

Boundless Life

Biohacking Muscle Growth: How To Maximize Anabolism & Muscle Hypertrophy Using Targeted Delivery Of Nutrients To Muscle Tissue During Exercise, With Professional Bodybuilder Milos Sarcev.

Jul 22, 2021
Milos Sarcev, a legendary bodybuilder and nutritional expert, shares his insights on pre-, post-, and intra-workout nutrition for muscle growth. He dives into innovative strategies for maximizing blood flow during exercise and highlights the importance of amino acids for recovery. Milos challenges traditional beliefs with his Hyperemia Advantage System, discussing the role of nutrient delivery in enhancing performance. Plus, he explores the benefits of high molecular weight glucose and strategic training techniques for achieving optimal muscle hypertrophy.
01:10:51

Episode guests

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode