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Biohacking Muscle Growth: How To Maximize Anabolism & Muscle Hypertrophy Using Targeted Delivery Of Nutrients To Muscle Tissue During Exercise, With Professional Bodybuilder Milos Sarcev.

Boundless Life

CHAPTER

Unlocking Muscle Growth: Hyperemia and Nutrient Timing

This chapter explores the role of hyperemia and vasodilatory supplements in enhancing muscle performance during exercise. It highlights the significance of nutrient timing, particularly carbohydrates, in optimizing muscle recovery and growth.

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