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Biohacking Muscle Growth: How To Maximize Anabolism & Muscle Hypertrophy Using Targeted Delivery Of Nutrients To Muscle Tissue During Exercise, With Professional Bodybuilder Milos Sarcev.

Boundless Life

CHAPTER

Maximizing Muscle Growth Techniques

This chapter explores advanced training methods and the critical role of essential nutrients like amino acids and creatine in muscle hypertrophy. It shares personal success stories and integrates nutrient timing strategies with workout routines for optimal performance.

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