4min chapter

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Biohacking Muscle Growth: How To Maximize Anabolism & Muscle Hypertrophy Using Targeted Delivery Of Nutrients To Muscle Tissue During Exercise, With Professional Bodybuilder Milos Sarcev.

Boundless Life

CHAPTER

Carnosine's Role in Performance

This chapter discusses the benefits of carnosine, particularly in relation to exercise performance and bodybuilding. It highlights its historical context, absorption methods, and the speaker's personal training strategies for muscle growth.

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