10% Happier with Dan Harris Is Enlightenment Possible for Regular People, Daniel M. Ingram
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May 15, 2019 Daniel M. Ingram, an Alabama emergency room doctor and author of 'Mastering the Core Teachings of the Buddha,' challenges conventional Buddhist norms by boldly declaring himself an arahat. He delves into the structured stages of enlightenment, arguing it's accessible to everyone. Ingram shares transformative moments from his meditation journey, such as the 'explosion of consciousness' and discusses the impact of ego dissolution. Highlighting the importance of mindfulness and the acceptance of impermanence, he paints a compelling picture of spiritual growth for all seekers.
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Dharma Controversy
- Dan Harris learned about Daniel Ingram on a retreat.
- A fellow meditator warned him not to mention Ingram to the teachers.
Enlightenment Omerta
- Discussing enlightenment stages is controversial in Buddhist circles.
- It's seen as potentially fueling striving and competition among Western meditators.
Initial Skepticism
- Ingram's book, Mastering the Core Teachings of the Buddha, initially seemed over the top to Harris.
- However, Harris found the book insightful and Ingram intelligent, later befriending him.
