#14: Terry B. McDougall – Career Happiness & Surviving the Corporate World

1

Introduction

00:00 • 3min

2

The Purpose of Working Your Tail Off

03:16 • 3min

3

The Relationship Between Diet and Mental Health

06:00 • 3min

4

How I Overcame Childhood Trauma

08:56 • 4min

5

The Addiction to Validation

12:39 • 6min

6

How to Be More Present in the Moment

18:19 • 3min

7

The Imposter Syndrome

21:29 • 4min

8

The Struggle and the Pain Is What Got Me Here

25:17 • 5min

9

How to Be an Accessible Manager

30:39 • 2min

10

How to Get People to Think About the Cost of Operating the Way They Do

32:12 • 2min

11

How to Be a Successful Person

34:34 • 4min

12

The Importance of Feeling Satisfied

38:45 • 4min

13

The Importance of Getting a Job

43:09 • 2min

14

The Struggles of Hustling

45:05 • 2min

15

The Benefits of Transitioning to Freelance Work

46:42 • 5min

16

The Reoccurring Themes of Split Testing

51:22 • 5min

17

The Importance of Improv

56:35 • 6min

18

The Cash Value of Having a Life

01:02:21 • 2min

19

The Importance of Security in Wealth Management

01:04:32 • 5min

20

The Importance of Traveling

01:09:42 • 4min

21

The Gremlin

01:14:02 • 4min

22

The Importance of Being Remote

01:17:59 • 3min

23

The Pros and Cons of Working From Home

01:21:08 • 3min

24

The Importance of Flexibility in Work Life Balance

01:24:02 • 5min

25

The Importance of Innovating

01:29:01 • 2min

26

The Cost of Over-Optimization

01:30:33 • 6min

27

How to Peel Back the Blinders for Yourself

01:36:19 • 2min

28

Leak of Energy

01:38:35 • 3min

29

How to Deal With Nervous Presentations

01:41:29 • 5min

30

What Gives Me Hope for the Future?

01:45:59 • 4min

31

How to Win the Game of Work

01:49:47 • 3min