AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
#14: Terry B. McDougall – Career Happiness & Surviving the Corporate World
The Josh Boone Show
The Relationship Between Diet and Mental Health
3min Snip
00:00
Summary
Transcript
Episode notes
There's a strong correlation between people with bipolar and having bad micro gut biomes. An improper diet enhances anxiety and depression, everything else that then further compounds any work issues that you're having. It is all interrelated. There's no, there's no doubt about it. And if we're ignoring our emotions or we're ignoring nutrition or exercise, it's going to show up in probably depression.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode