How to Be More Present in the Moment

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Today Josh speaks with Terry B. McDougall about courage, fear, corporate leadership, and living a fulfilling life.

Terry is an executive coach, speaker, and best-selling author of Winning the Game of Work

After more than 30 years of corporate business experience leading marketing efforts in senior management roles, Terry chose to become a coach to concentrate on helping leaders step fully into their potential to lead satisfying careers.

Some of the other topics we dive into are:

• The external trappings of success.
• The negative feedback loops of work stress and pain avoidance.
• Childhood trauma, high achievers, and external validation.
• Unhealthy coping mechanisms, setting governors and detoxing from corporate life.
• The operating costs of poor leadership.
• Fear detachment and the illusion of job security.
• Self-moderation and critical self-talk.
• The future of work in the corporate world.
• Courage, anxiety, and letting go.
• And so much more.

Connect with Terry:

• Website: TerryBMcDougall.com
• LinkedIn: @TerryBMcDougall
• Book: Winning The Game of Work

Music by Kirby Johnston – check out his band Aldaraia on Spotify