The Genius Life 380: The Top Diet and Lifestyle Strategies for Preventing Cancer | Joe Zundell, PhD
18 snips
Mar 20, 2024 Exploring cancer prevention strategies through diet, debunking myths about protein intake, optimizing nutrition for DNA protection, discussing the role of creatine in cancer risk, managing evening light exposure for better sleep, finding emotional comfort in relationships with pets, balancing sun exposure for health, and emphasizing credible cancer research and prevention efforts.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 3min
Understanding Cancer Risk Factors and Dietary Choices
02:54 • 10min
Exploring Food Substances and Protein Misconceptions in Relation to Cancer
12:53 • 4min
Optimizing Cancer Prevention through Diet and Nutrition
17:13 • 11min
Exploring the Role of Diet in Cancer Treatment and Metabolic Changes
27:53 • 4min
The Role of Creatine in Cancer Risk and Benefits
32:02 • 11min
The Impact of Evening Light Exposure on Cancer Prevention
43:23 • 3min
Cats, Sleep, and Emotional Bonds
46:47 • 12min
Balancing Sun Exposure and Health Risks
58:45 • 15min
Insights on Cancer Research and Prevention
01:13:58 • 13min
Embracing Challenges and Learning
01:27:01 • 18min
Concluding Thoughts and Gratitude Exchange
01:45:07 • 2min