Exploring cancer prevention strategies through diet, debunking myths about protein intake, optimizing nutrition for DNA protection, discussing the role of creatine in cancer risk, managing evening light exposure for better sleep, finding emotional comfort in relationships with pets, balancing sun exposure for health, and emphasizing credible cancer research and prevention efforts.

Joe Zundell, PhD, is a cancer biologist and expert in the field of oncology. With a wealth of knowledge and years of experience, he is dedicated to unraveling the mysteries of cancer, developing innovative prevention strategies, and empowering individuals with evidence-based information to reduce their risk of cancer through lifestyle choices. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

Dr. Joe Zundell, a brilliant cancer biologist, debunks cancer myths like 'sugar causes cancer' and 'protein fuels cancer growth.' The podcast covers the importance of balanced nutrition and exercise in reducing cancer risks and improving overall health. Dr. Zundell also explores the relationships between nutrients, genetic variations, and physiological balance for well-being.

Dr. Joe Zundell, a PhD in cancer biology and an educator on social media, shares valuable insights into cancer prevention. He explains that everyone has cancer cells, but it's the progression that matters. Discover the evolutionary purpose of cancer, the risks of ultra-processed foods, and the significance of lifestyle choices in reducing risk. Zundell also discusses the mTOR pathway's role in cancer and muscle health, and examines the impact of environmental toxins on cancer risk. This enlightening conversation blends science with practical advice.

Dr. Gabrielle Lyon interviews Joe Zundell, PhD in cancer biology, discussing various topics including lowering cancer risk, the role of diet in cancer, benefits of urolithin A, complexities of cancer, risks of pesticide consumption, importance of fruits and vegetables for colon cancer prevention, early detection and personalized therapy, understanding remission in cancer, exploring alternative cancer treatments, and the relationship between cooking methods and cancer risk.