Siim Land Podcast

#422 Cancer Biologist Shares the Science of Cancer Prevention - Dr Joe Zundell PhD

Oct 13, 2024
Guest
Joe Zundell
Dr. Joe Zundell, a PhD in cancer biology and an educator on social media, shares valuable insights into cancer prevention. He explains that everyone has cancer cells, but it's the progression that matters. Discover the evolutionary purpose of cancer, the risks of ultra-processed foods, and the significance of lifestyle choices in reducing risk. Zundell also discusses the mTOR pathway's role in cancer and muscle health, and examines the impact of environmental toxins on cancer risk. This enlightening conversation blends science with practical advice.
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Episode notes
1
Intro
00:00 • 3min
2
Understanding Cancer: Beyond Genetics
03:22 • 8min
3
Understanding Cancer Biology: Growth, Metastasis, and Treatment Challenges
11:21 • 5min
4
The Evolutionary Dance of Cancer and Aging
16:28 • 11min
5
Nutrition and Cancer: A Balanced Approach
27:31 • 24min
6
mTOR Pathway: Cancer and Muscle Health
51:21 • 25min
7
Understanding Environmental Chemicals and Their Impact on Health
01:16:22 • 3min
8
Navigating Environmental Risks
01:19:21 • 4min
9
The Importance of Regular Health Checkups and Prevention
01:23:44 • 3min