#422 Cancer Biologist Shares the Science of Cancer Prevention - Dr Joe Zundell PhD
Siim Land Podcast
00:00
Nutrition and Cancer: A Balanced Approach
This chapter explores the critical links between diet, exercise, and cancer prevention, stressing the importance of individual dietary choices. It highlights the risks associated with ultra-processed foods and recalibrates common misconceptions surrounding organic versus non-organic foods with a focus on essential nutrients. Additionally, the discussion extends to the impact of cooking methods on meat consumption and the interplay of lifestyle factors in reducing cancer risk.
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