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10min chapter
380: The Top Diet and Lifestyle Strategies for Preventing Cancer | Joe Zundell, PhD
The Genius Life
Understanding Cancer Risk Factors and Dietary Choices
The chapter explores the rising cancer rates among young people, discussing poor dietary habits, sedentary behavior, and environmental factors impacting cancer prevalence. It emphasizes the link between ultra-processed foods and various cancers, highlighting the significance of nutrient diversity and rich diets in cancer prevention.
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