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11min chapter
380: The Top Diet and Lifestyle Strategies for Preventing Cancer | Joe Zundell, PhD
The Genius Life
The Role of Creatine in Cancer Risk and Benefits
This chapter explores the connection between diets rich in creatine and reduced cancer risk from food sources, while considering contrasting findings on creatine supplementation's impact on cancer. The speakers discuss the trade-offs between using creatine for muscle health in cancer patients and its potential effects on cancer progression, highlighting its metabolic and neurological benefits. They also touch on creatine safety, potential side effects, and offer a daily protocol focusing on cancer prevention through lifestyle choices.
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