The Greg McKeown Podcast
14. What's Essential: An Essential Intervention with Robert Glazer
Aug 31, 2020
Robert Glazer, author of 'Elevate' and founder of Acceleration Partners, joins Greg to discuss the pitfalls of overworking our physical and emotional limits. They tackle the significance of self-care and the delicate balance between productivity and well-being. Topics include 'Zoom fatigue' solutions, aligning tasks with personal values, and the importance of prioritizing one’s needs to better support others. With practical strategies shared, this conversation is a crucial reminder of how essential well-being is in achieving our potential.
39:42
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Quick takeaways
- Elevating personal capacity is crucial for growth and success.
- Prioritizing self-care is essential for maintaining work-life balance and well-being.
Deep dives
The Importance of Elevating Your Personal Capacity
Elevating one's abilities and building personal capacity is crucial to reaching one's fullest potential. The speaker emphasizes the significance of continuously improving and pushing beyond limits to achieve personal growth and success. By focusing on building capacity and elevating skills, individuals can enhance their performance and contribute more effectively in both personal and professional spheres.
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