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The Greg McKeown Podcast
14. What's Essential: An Essential Intervention with Robert Glazer
Aug 31, 2020
Robert Glazer and Greg McKeown discuss overworking, self-care, and productivity balance. They share practical solutions, the importance of aligning actions with values, and strategies for maintaining well-being. Topics also include managing screen time, prioritizing self-care, and accountability in preventing burnout.
39:42
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Quick takeaways
- Elevating personal capacity is crucial for growth and success.
- Prioritizing self-care is essential for maintaining work-life balance and well-being.
Deep dives
The Importance of Elevating Your Personal Capacity
Elevating one's abilities and building personal capacity is crucial to reaching one's fullest potential. The speaker emphasizes the significance of continuously improving and pushing beyond limits to achieve personal growth and success. By focusing on building capacity and elevating skills, individuals can enhance their performance and contribute more effectively in both personal and professional spheres.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode