14. What's Essential: An Essential Intervention with Robert Glazer
The Greg McKeown Podcast
Combatting Zoom Fatigue
This chapter explores the phenomenon of Zoom fatigue and its impact on productivity and well-being. It presents personal strategies, such as transitioning from video to phone calls while walking, to alleviate fatigue and promote physical activity. Additionally, the chapter emphasizes the importance of scheduling breaks, setting boundaries, and prioritizing self-care in balancing work and personal commitments.
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