In 'The Obstacle Is the Way', Ryan Holiday presents a framework for turning obstacles into successes. Drawing from the philosophy of Stoicism and the writings of Marcus Aurelius, Holiday outlines three disciplines: perception, action, and will. He illustrates these principles with historical anecdotes from figures such as John D. Rockefeller, Amelia Earhart, Ulysses S. Grant, and Steve Jobs. The book emphasizes the importance of perception in shaping one's response to obstacles, the need for intentional and creative action, and the cultivation of will to persist through challenges. Holiday argues that by adopting these Stoic principles, individuals can transform their obstacles into opportunities for growth and success.
In 'Letters to a Young Athlete', Chris Bosh shares his journey from a young athlete to an NBA legend, offering insights into the inner game of success. The book blends memoir elements with wisdom on life, drawing from experiences with basketball legends like LeBron, Kobe, and Coach K. It is a guide for young athletes and anyone seeking excellence, focusing on themes like purpose, teamwork, and resilience.
The 2024 Summer Olympic Games in Paris are coming to a close and it’s been incredible watching the world’s top athletes compete for gold. Today, Ryan talks with Greg Harden, who has worked with Tom Brady and 23-time Olympic gold medalist Michael Phelps, about how he helped them stay mentally focused. Kate Courtney, who competed in the Tokyo Olympics, talks about seeing moments of failure as opportunities for growth. Chris Bosh and Ryan dive into how Stoicism helps elite athletes stay on top of their game and get out of their head.
Greg Harden is a life coach, motivational speaker and executive consultant who is best known for his work with 7-time Super Bowl champion quarterback Tom Brady, Heisman Trophy winner and Super Bowl MVP Desmond Howard, and 23-time Olympic gold medalist Michael Phelps.
🎙️Listen to Greg Harden’s’ full episode on The Daily Stoic
Connect with Greg Harden on X: @RealGregHarden and on his website: https://gregharden.com/
Kate Courtney competed in the Tokyo Olympics in Women’s Cross Country Mountain Biking. After not doing as well as she hoped, Kate wrote about in the Washington Post, on seeing moments of failure as opportunities for growth, the important distinction between optimization vs. maximization, and more.
🎙️Listen to Kate Courtney’s full episode on The Daily Stoic
Connect with Kate on Homepage, Instagram, Twitter, Facebook
Chris Bosh was on the USA Basketball team that won a gold medal in the 2008 Beijing Summer Olympics. In the Olympics: Bosh averaged 9.1 points and a team-leading 6.1 rebounds across the eight games, grabbing a joint-game-high seven boards in the gold-medal game.
🎙️Listen to Chris Bosh’s full episode on The Daily Stoic
Follow Chris Bosh: Homepage, Instagram, Twitter, Facebook, YouTube
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